Diabetes Update & Winter Wellness Open House

Diabetes Update & Winter Wellness Open House

Heather wrote an article for a web-based Physical Therapy Magazine, Advance, and is featured in the November edition. You can view the article by following the link below.

http://physical-therapy.advanceweb.com/

For more information on Diabetes and exercise visit www.apta.org/pfsp.
Look for the article titled “Physical Fitness and Type 2 Diabetes Based on Best Available Evidence”, supplement to PT Magazine, October 2007.

Please join us for our Winter Wellness Open House!

Date: Tuesday, November 18th, 2008
Time: 6:30pm
Location: Goodell Physical Therapy & Fitness Training
4475 SW Scholls Ferry Rd., Suite 258
Portland, OR

It will be an evening of Food, Fun, and Chocolate!

The schedule is as follows:

7:00pm Heather Goodell, MSPT to speak on Preventative Wellness for the winter Months. Subjects to include: Mood Boosting, Stress Relief, Cardiovascular health, healthy Blood Sugar Levels and much more.

7:30pm Alicia Crockett (Nutritional Counselor) and Robert Follis (Professional Martial Arts Instructor for Team Quest) to talk about antioxidants and Xocai, a raw cacao product that has been changing the way people look at chocolate.

Come and sample “healthy chocolate” and learn what we can do for you to improve overall health and stamina.

Please RSVP with number attending to Alicia Crockett by Nov. 14th.

Phone: 503-998-3352

Email: keeperofthegoodness@gmail.com

 We hope you are having a wonderful fall and enjoying the beautiful colors of the changing leaves! Please give us a call if you or anyone you know has any physical therapy or fitness training needs (503) 292-5882.

Goodell PT Staff


Some health conditions treated at
Goodell Physical Therapy & Fitness Training:

Diabetes       Fibromyalgia       Weight Loss       Exercise       Arthritis       Back Pain       Carpal Tunnel Syndrome       Bursitis       Headaches       Womens Health       Sports Injuries       Joint Pain       Frozen Shoulder       Spondylolisthesis       Kegel Exercises       Heel Spurs       Trauma       Knee Injuries       Degenerative Disc Disease       Chronic Pain       Lordosis       Kyphosis       Muscle Spasms       Fitness Training       Shoulder Injuries       Nerve Pain       Cardiac Rehab       Spondylitis       Foot Injuries/ Foot Pain       Weakness       Hand Injuries       Dupuytren’s Contracture       Shoulder Impingement       Numbness       Elbow Injuries       Neuromuscular Re-education       Ankylosing Spondylitis       Muscle Injuries       Sports Training       Car Accident Injuries       Disc Bulge       Total Joint Replacement       Myofascial pain syndrome       Fasciitis       Balance Training       Fibromyositis       Work Injuries       Whiplash Injuries       Spine Fusion       Ligament Injuries       Complex Regional Pain Syndrome       Back Pain with Pregnancy       Connective Tissue Pain Disorder       Inflexibility       Joint Dislocations       Low Back Pain       Neck Pain       Neural Fibrosis       Spine Stability       Uneven Leg Length       Patella Femoral Dysfunction       Pelvic Pain       Peripheral Nerve Injury       Personal Training       Plantar Fascitis       Pregancy Pain and Fitness       Post Partum Pain and fitness       Sciatica       Orthotics